View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 12nd May
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Day Time Activity Location
Friday 6:15 PM - 7:15 PM
Body Pump A fantastic class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat burning. After an initial warm-up, all the major muscle groups are worked via a series of weight-bearing exercises including squats, presses and lifts. The class finishes with a cool down and stretch
Activity Studio Book
Friday 6:30 PM - 7:30 PM
Yoga Improve flexibility, static strength and body awareness. Incorporates varied methods like Ashtanga and Hatha Yoga
Meeting Room Book
Friday 7:15 PM - 8:15 PM
Roller Disco
Court 4 Book
Friday 7:30 PM - 8:30 PM
Circuits Challenge yourself with this action-packed strength and cardio workout that will keep you on your toes. Led by a qualified instructor, participants perform a series of exercises using free weights, skipping ropes and body weight to improve both lower and upper body strength, agility, abdominal strength and flexibility.
Activity Studio Book

Swim Timetable

For week commencing 12nd May
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MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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