Fitness classes are a great way to keep your workouts varied, from high intensity full-body workouts through to relaxing classes for your mind and body. Our friendly instructors are welcoming and inclusive, ensuring that everyone has fun and stays motivated throughout.
LES MILLS workouts are famous because they work, with a whole variety of workout classes designed to make you fitter… and fast! With classes for whatever kind of exercise you enjoy - including Body Combat, Body Pump and RPM (indoor cycling).
Float Fit
Join us for one of our fantastic Float Fit classes - with all the benefits of a standard workout, in the water! These classes help to improve flexibility, static strength and body awareness. Incorporates varied methods like Ashtanga and Hatha Yoga.
Spin Class
Our indoor cycling group exercise class is a fun, low impact workout for your legs, bum and abs. You keep pace with the rhythm of the music, and sprint and climb your way to peak fitness. If you want an extra challenge, you can increase the resistance on your bike.
Calming Classes
Our calming classes are the best way to make sure you get that time for you that you deserve. With focus on your breathing, relaxation and core strength, they’re the perfect way to maintain a strong mind and body.
Sport England Movement Fund
We’re excited to announce our partnership with the Sport England Movement Fund!
We’re offering fitness and physical activity sessions designed for individuals with type 2 diabetes.
Join us for:
Quiet Swimming – Mondays, 2:00pm - 3:00pm
Move to Music – Thursdays, 5:00pm - 5:45pm
Have a word with your GP for referral, or you can self refer!
These sessions are just £2.80 each!
Stay active, have fun, and take charge of your health! Just pop into the centre or call us on 0345 000 7006 to get yourself booked in!
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!
For full access to our amazing facilities as well as our exciting member benefits, why not take a look at our competitive membership options today.