Our Big Splash Weekend is taking place at Oswestry Leisure Centre on Saturday 7th and Sunday 8th June
Come down and get involved in a whole host of splash-tastic activities, and also take advantage of our fantastic special offers that will be exclusive to the day.
Free Taster Swimming Lessons
Thinking about Swimming Lessons for your little one? Then why not pop down and join us on Saturday 7th and Sunday 8th June for a weekend of splash-tastic free taster Swimming Lessons!
Saturday 7th June
8am: Pre-School
8.30am: Stage 1
9am: Pre-School
9.30am: Stage 1
10am: Pre-School
10.30am: Stage 2
11am: Pre-School
Sunday 8th June
8am: Pre-School
8.30am: Stage 1
9am: Pre-School
9.30am: Stage 1
10am: Pre-School
10.30am: Stage 2
11am: Pre-School
Take a look at our timetable below to book or contact us to find out more.
Distance Awards
Our Swimming distance awards are running from 11.30am - 2.30pm. Distance Awards for 2000m, 3000m, 5000m. Talk to a member of our team to find out more about our Distance Awards.
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Day
Time
Activity
Location
Friday
2:00 PM -
3:30 PM
Family Fun Swim
Learner Pool Area
Past
Friday
2:00 PM -
3:30 PM
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary
Full
Friday
6:15 PM -
7:15 PM
Body Pump- Amanda covering
Body pump is a highly motivating barbell class, the ideal workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
Med Yoga
Med yoga is a slow, Yin yoga which works on the knowledge that you can't make muscles stretch- you have to provide the relaxation which ALLOWS them to stretch. Consequently stretch yoga focuses on relaxing the mind to relax the body, before moving into comfortable poses and sinking into them over 1,2 or 3 minutes .... the improvements in mind and body, performance and range of motion are quickly evident.... come try!
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
Gym Area - Fitness Diary
Full
Special Offers
Come along to our centre on Saturday 7th and Sunday 8th June and take advantage of fantastic offers, exclusively available on the day.
