Timetables
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Sunday | 8:00 AM - 8:45 AM |
Virtual Body Combat
Les Mills BODYCOMBAT is a high-energy, non-contact, martial arts-inspired fitness class that burns up to 740 calories per 55-minute session. It combines moves from boxing, karate, Taekwondo, Muay Thai, and Capoeira to improve cardio stamina, strength, and core power. Suitable for all fitness levels, it features upbeat music and requires no equipment
|
Studio Area 1 | Book |
| Sunday | 9:00 AM - 9:45 AM |
Fiit Yoga - Virtual
|
Studio Area 1 | Book |
| Sunday | 10:00 AM - 10:45 AM |
Fiit Pilates - Virtual
|
Studio Area 1 | Book |
| Sunday | 10:00 AM - 11:00 AM |
Boxercise
Body Conditioning is a total body Aerobic and strength based workout using a mixture of body weight, dumbbells and barbells.
|
Studio Area 2 | Book |
| Sunday | 11:00 AM - 11:45 AM |
Virtual Body Jam
Les Mills BODYJAM is a high-energy, dance-based cardio workout designed to feel more like a party than exercise, featuring music styles like house, hip-hop, and drum 'n' bass. It combines expert-led, choreographed routines to improve fitness, burn calories, and build stamina.
|
Studio Area 1 | Book |
| Sunday | 12:00 PM - 12:30 PM |
Virtual Body Attack
Les Mills BodyAttack is a high-energy, sports-inspired, HIIT-style group fitness class designed to build cardiovascular stamina, strength, and agility. Combining athletic movements like running, lunging, and jumping with strength exercises such as push-ups and squats, it offers a full-body workout that burns up to 730 calories, set to motivating music
|
Studio Area 1 | Book |
| Sunday | 3:00 PM - 3:45 PM |
Virtual RPM
Les Mills RPM™ is a 45-minute, low-impact group indoor cycling workout set to motivating music, designed to improve cardiovascular fitness and torch up to 675 calories per session. It simulates a journey of hill climbs, sprints, and flat riding.
|
Studio Area 1 | Book |
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Sunday | 8:00 AM - 9:00 AM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Main Pool Area | Book |
| Sunday | 8:00 AM - 9:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Sunday | 9:00 AM - 10:00 AM |
Baby & Toddler Fun Swim
Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.
|
Main Pool Area | Book |
| Sunday | 9:00 AM - 10:00 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Sunday | 10:00 AM - 11:00 AM |
Family Fun Swim
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time
|
Main Pool Area | Book |
| Sunday | 12:30 PM - 1:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Sunday | 1:30 PM - 2:30 PM |
Family Fun Swim
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time
|
Main Pool Area | Book |
| Sunday | 2:30 PM - 3:30 PM |
Family Fun Swim
Fun session with floats (and music where applicable). Suitable for families and friends to have a splashing good time
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday, Wednesday and Friday 2.30pm until 3.30pm
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!