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Timetables
For week commencing
15th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 7:00 AM - 7:45 AM |
Fiit Bike - Virtual
|
Studio Area 1 | Book |
| Thursday | 8:00 AM - 8:45 AM |
Fiit Yoga - Virtual
|
Studio Area 1 | Book |
| Thursday | 9:30 AM - 10:15 AM |
Indoor Cycling
|
Studio Area 1 | Book |
| Thursday | 10:00 AM - 11:00 AM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Online Bookings | Full |
| Thursday | 11:30 AM - 12:30 PM |
20, 20, 20
- Shelley's 20/20/20 Class is structured into 3×20-minute Sections, each designed to target different aspects of fitness, including cardiovascular endurance, strength training, mobility, flexibility and core.
Tailored to meet varying fitness levels, this fun filled fitness class gives you a comprehensive workout in a time efficient manner, definitely one to try.
|
Studio Area 2 | Book |
| Thursday | 12:30 PM - 1:30 PM |
Yogalates
"Yogalates is a mixture of Pilates and yoga. You will get a workout that increases core strength and improves posture, whilst increasing flexibility and reducing stiffness.
The Pilates exercises are aimed at strengthening the core abdominal muscles, which support the spine and assist in good posture. The aim is to perform exercises that tone the whole body so that alignment and body awareness is improved. Traditional yoga poses are also taught in order to increase joint mobility and improve muscle flexibility to increase suppleness and reduce tension. "
|
Studio Area 2 | Book |
| Thursday | 2:00 PM - 3:00 PM |
1.Get Going
Session 1: ‘Getting You Going’ - Your First Steps This initial session is all about making you feel welcome and comfortable as you start your journey with us, where we'll cover everything from the layout of the centre to important safety information and how to use our app. We'll also chat about your goals and introduce you to options like our Fitter Faster program to get you started on the right foot, and we'll schedule a follow-up to see how you're doing.
|
Gym Area - Online Bookings | Full |
| Thursday | 2:30 PM - 3:30 PM |
Good Boost
|
Main Pool Area | Book |
| Thursday | 3:30 PM - 4:30 PM |
FIT4TEEN
|
Gym | Book |
| Thursday | 6:00 PM - 6:45 PM |
Fiit Bike - Virtual
|
Studio Area 1 | Book |
| Thursday | 8:30 PM - 9:00 PM |
Fiit Stretching - Virtual
|
Studio Area 1 | Book |
For week commencing
15th September
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 7:00 AM - 8:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 8:00 AM - 9:00 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 9:45 AM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 9:45 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 9:45 AM - 10:30 AM |
Swimming For All
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 10:30 AM - 11:15 AM |
Aqua Fit
|
Main Pool Area | Book |
| Thursday | 12:00 PM - 12:45 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 12:45 PM - 1:30 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 2:30 PM - 3:30 PM |
Health Swim
Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.
|
Main Pool Area | Book |
| Thursday | 6:15 PM - 7:15 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
| Thursday | 7:15 PM - 8:00 PM |
Lane Swimming
Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday, Wednesday and Friday 2.30pm until 3.30pm
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!