Free Taster Swimming Lessons

Our high-quality swimming lessons will teach your child a skill for life and a love for the water. Join us on our Big Splash Weekend on Saturday 7th and Sunday 8th June for free taster swimming lessons.

Saturday 7th June:

8am: Non-Swimmer
8am: Improvers
8.30am: Non-Swimmer
8.30am: Improver
9am: Non-Swimmer
9am: Beginner
9.30am: Non-Swimmer
9.30am: Beginner
10am: Non-Swimmer
10am: Beginner
10.30am: Non-Swimmer
10.30am: Beginner
11am: Non-Swimmer
11am: Beginner
11.30am: Non-Swimmer
11.30am: Beginner

Saturday 8th June - Distance Awards:

10am: 25m Distance Attempt
10.30am: 25m Distance Attempt
11am: 50m Distance Attempt
11.30am: 100m Distance Attempt

Book your free taster lesson or distance award on the timetable below, or contact a member of our team to find out more.

Big Splash Weekend Timetable

For week commencing 13rd April

Filter class

Select date

Day	Time	Activity	Location
Monday	8:00 AM - 9:00 AM	Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.	Main Pool Area	Book
Monday	8:00 AM - 8:45 AM	Virtual Body Combat Les Mills BODYCOMBAT is a high-energy, non-contact, martial arts-inspired fitness class that burns up to 740 calories per 55-minute session. It combines moves from boxing, karate, Taekwondo, Muay Thai, and Capoeira to improve cardio stamina, strength, and core power. Suitable for all fitness levels, it features upbeat music and requires no equipment	Studio Area 1	Book
Monday	9:00 AM - 9:45 AM	Swimming For All Our Swimming for all sessions are suitable for anyone and everyone, whether you wish to swim lengths, socialise or spend fun quality time in the water with family and friends.	Main Pool	Book
Monday	10:00 AM - 11:00 AM	Baby & Toddler Fun Swim Social session with fun equipment for adults to introduce their children to the water for the first time. Suitable for babies and toddlers up to 4 years old.	Main Pool Area	Book
Monday	11:00 AM - 11:45 AM	Virtual Body Balance Les Mills Body Balance is a 45–55 minute, low-impact, yoga-based group fitness class set to music, incorporating Tai Chi and Pilates to improve flexibility, core strength, and mental calm. Designed for all fitness levels, it focuses on controlled breathing and is ideal for reducing stress and improving posture	Studio Area 1	Book
Monday	11:45 AM - 12:30 PM	Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.	Main Pool Area	Book
Monday	12:30 PM - 1:15 PM	Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.	Main Pool Area	Book
Monday	12:30 PM - 1:15 PM	Virtual The Trip Les Mills THE TRIP is a 40-minute, high-intensity immersive cycling workout that blends, multi-peak indoor cycling with futuristic, digital worlds projected on a cinema-scale screen. Designed to feel like an interactive video game or, virtual reality experience, it combines, motivating music, and trainer-led, low-impact cardio to distract from, physical exertion, allowing for, faster, higher-intensity training	Studio Area 1	Book
Monday	2:30 PM - 3:30 PM	Inclusive Swimming These sessions are quieter with reduced capacity to cater for individuals with learning and disability needs, whether a physical or a hidden disability. Sessions are suitable for fitness, socialising, and rehabilitation.	Main Pool Area	Book
Monday	3:00 PM - 3:30 PM	Virtual Body Attack Les Mills BodyAttack is a high-energy, sports-inspired, HIIT-style group fitness class designed to build cardiovascular stamina, strength, and agility. Combining athletic movements like running, lunging, and jumping with strength exercises such as push-ups and squats, it offers a full-body workout that burns up to 730 calories, set to motivating music	Studio Area 1	Book
Monday	4:00 PM - 5:00 PM	Young Person's - Gym Session Bookable Gym session for under 16's	Gym Area - Fitness Diary	Book
Monday	6:15 PM - 7:15 PM	Lane Swimming Sessions suitable for adults 16 years + wishing to swim for fitness or leisure. Lanes will be available to suit different speeds and abilities.	Main Pool Area	Book
Monday	6:30 PM - 7:15 PM	Step Aerobics Step and tone has all the benefits of a high-intensity cardio workout without putting stress on your joints. The moves target your legs, upper body, and core, building strength and flexibility. They also improve your balance, coordination, agility and is a great way to improve your cardiovascular endurance.	Studio Area 2	Full
Monday	8:15 PM - 9:15 PM	Women Only Swimming Women only sessions are suitable for teenagers (14+) to adults to engage in fitness and socialisation while having a leisurely swim.	Main Pool Area	Book
Monday	8:30 PM - 9:15 PM	Virtual Body Balance Les Mills Body Balance is a 45–55 minute, low-impact, yoga-based group fitness class set to music, incorporating Tai Chi and Pilates to improve flexibility, core strength, and mental calm. Designed for all fitness levels, it focuses on controlled breathing and is ideal for reducing stress and improving posture	Studio Area 1	Book