Skip to main content

 

View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 16th March
Filter class
Select date
Day Time Activity Location
Monday 2:00 PM - 4:00 PM
Forever Fit Monday’s sessions will be a 1-hour class consisting of 20 minutes of low impact aerobics, 20 minutes of light weights with the remaining time being used for flexibility work. There is no lying down in this class and Badminton will be held in the hall for the whole class. Please note that Thursday’s class will be badminton only.
Court 1 Past
Monday 5:15 PM - 6:00 PM
RPM A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Activity Studio Full
Monday 6:15 PM - 7:15 PM
Body Pump Body pump is a highly motivating barbell class, the ideal workout for anyone looking to get lean, toned and fit. Using light to moderate weights with lots of repetition, body pump gives you a total body workout. It will burn up to 400 calories. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music, helping you achieve much more than on your own. You’ll leave the class feeling challenged and motivated, ready to come back for more.
Activity Studio Book
Monday 7:00 PM - 8:00 PM
Circuits Challenge yourself with this action-packed strength and cardio workout that will keep you on your toes. Led by a qualified instructor, participants perform a series of exercises using free weights, skipping ropes and body weight to improve both lower and upper body strength, agility, abdominal strength and flexibility.
Court 1 Book
Monday 7:30 PM - 8:30 PM
Pilates
Activity Studio Full

Swim Timetable

For week commencing 16th March
Filter class
Select date
Day Time Activity Location
Monday 3:00 PM - 4:00 PM
Quiet Swim
Main Pool Area Past
Monday 6:30 PM - 8:00 PM
Lane Swimming/Swim For All
Main Pool Area Book
Monday 8:00 PM - 9:00 PM
Lane Swimming/Swim For All
Main Pool Area Book

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Monday 3pm - 4pm and Wednesday 3pm - 4pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

FIND OUT MORE