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View our class and swim timetables by clicking the buttons below. Please note, sessions are subject to change - we advise all customers to check the timetable before they visit the centre for their session.

CLASSES SWIMMING

 

Class Timetable

For week commencing 16th March
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Day Time Activity Location
Friday 5:15 PM - 6:00 PM
Zumba Forget the workout- join the party! Zumba is an aerobic exercise inspired by Latin Dance. Zumba fuses together hypnotic rhythms and easy-to-follow moves. The routines featuer intervan training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you have got a Zumba class!
Activity Studio Book
Friday 6:15 PM - 7:15 PM
Body Pump Heavy BODYPUMP HEAVY is a Les Mills group fitness class evolving the popular BODYPUMP program, focusing on slower tempo, heavier lifting, and longer recovery periods to build lean muscle and true strength, unlike traditional BODYPUMP's strength endurance with faster reps, making it more accessible for pure strength development using traditional techniques, iconic music, and group energy.
Activity Studio Full
Friday 6:30 PM - 7:30 PM
Med Yoga Med yoga is a slow, Yin yoga which works on the knowledge that you can't make muscles stretch- you have to provide the relaxation which ALLOWS them to stretch. Consequently stretch yoga focuses on relaxing the mind to relax the body, before moving into comfortable poses and sinking into them over 1,2 or 3 minutes .... the improvements in mind and body, performance and range of motion are quickly evident.... come try!
Meeting Room Book
Friday 7:15 PM - 8:15 PM
Roller Disco
Court 4 Book
Friday 7:30 PM - 8:30 PM
Circuits Challenge yourself with this action-packed strength and cardio workout that will keep you on your toes. Led by a qualified instructor, participants perform a series of exercises using free weights, skipping ropes and body weight to improve both lower and upper body strength, agility, abdominal strength and flexibility.
Activity Studio Book

Swim Timetable

For week commencing 16th March
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Day Time Activity Location
Friday 2:00 PM - 3:30 PM
Family Fun Swim
Learner Pool Area Past
Friday 3:00 PM - 3:45 PM
Lane Swimming/Swim For All
Main Pool Area Past
Friday 6:15 PM - 7:15 PM
Body Pump Heavy BODYPUMP HEAVY is a Les Mills group fitness class evolving the popular BODYPUMP program, focusing on slower tempo, heavier lifting, and longer recovery periods to build lean muscle and true strength, unlike traditional BODYPUMP's strength endurance with faster reps, making it more accessible for pure strength development using traditional techniques, iconic music, and group energy.
Activity Studio Full

Quieter Hours

Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.

Our Quieter Hours are operating every Monday 3pm - 4pm and Wednesday 3pm - 4pm.

While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays. 

Find out more

MORE Membership

For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!

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