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Timetables
For week commencing
30th March
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 8:00 AM - 9:00 AM |
Get Going - Young Person's
|
Gym Area - Fitness Diary | Full |
| Thursday | 8:00 AM - 9:00 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 9:00 AM - 10:00 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 9:30 AM - 10:30 AM |
Good Boost
|
Main Pool Area | Book |
| Thursday | 10:00 AM - 11:00 AM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 11:00 AM - 11:45 AM |
Aqua Fit
A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
|
Main Pool Area 4 | Book |
| Thursday | 11:00 AM - 12:00 PM |
Young Person's - Gym Session
Bookable Gym session for under 16's
|
Gym Area - Young Persons | Book |
| Thursday | 2:00 PM - 4:00 PM |
Forever Fit
2 hour badminton session in the hall
|
Court 1 | Book |
| Thursday | 5:00 PM - 5:45 PM |
Step Aerobics
This is THE ultimate step workout and the world’s fastest way to tone butt and thighs, the class builds up from simple step into more challenging moves which enables you to steadily progress into a pro stepper!
|
Activity Studio | Book |
| Thursday | 6:00 PM - 6:45 PM |
Box Fit
Boxfit is a high-intensity cardio workout based on boxing techniques using gloves and pad work. This class is designed to improve agility, strength and overall fitness. The workout is designed to be challenging, so this will require a base level of fitness. You can attend alone but you will be partnered with someone. This will include running and body weighted exercises.
|
Activity Studio | Book |
| Thursday | 6:15 PM - 7:15 PM |
Med Yoga
Med yoga is a slow, Yin yoga which works on the knowledge that you can't make muscles stretch- you have to provide the relaxation which ALLOWS them to stretch. Consequently stretch yoga focuses on relaxing the mind to relax the body, before moving into comfortable poses and sinking into them over 1,2 or 3 minutes .... the improvements in mind and body, performance and range of motion are quickly evident.... come try!
|
Meeting Room | Full |
| Thursday | 7:00 PM - 7:45 PM |
Aqua Fit
A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
|
Main Pool Area 4 | Full |
| Thursday | 7:15 PM - 8:00 PM |
RPM
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Activity Studio | Full |
| Thursday | 7:30 PM - 8:30 PM |
Yoga
Improve flexibility, static strength and body awareness. Incorporates varied methods like Ashtanga and Hatha Yoga
|
Meeting Room | Full |
For week commencing
30th March
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Thursday | 6:30 AM - 8:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Thursday | 8:00 AM - 9:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Thursday | 9:00 AM - 10:00 AM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Thursday | 10:15 AM - 10:45 AM |
Float Fit
Float Fit is a dynamic, water-based workout designed to enhance flexibility, build static strength, and improve overall body awareness. Performed on a floating board, this class challenges your balance and stability, helping to strengthen your core, lower back, and supporting muscles.
Drawing inspiration from styles such as Ashtanga and Hatha Yoga, each session combines controlled movements, mindful breathing, and gentle stretches to increase mobility and improve posture. The natural instability of the board intensifies every pose, making even simple movements more effective and engaging.
Suitable swimwear is required, and you’re welcome to wear a T-shirt, shorts, or leggings over your swimwear for added comfort.
Float Fit is ideal for anyone looking to improve strength, flexibility, and balance in a refreshing and enjoyable way—on the water!
|
Main Pool Area 4 | Book |
| Thursday | 11:00 AM - 11:45 AM |
Aqua Fit
A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
|
Main Pool Area 4 | Book |
| Thursday | 12:00 PM - 1:00 PM |
Family Fun Swim
|
Learner Pool Area | Book |
| Thursday | 12:00 PM - 1:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Thursday | 1:00 PM - 2:00 PM |
Family Fun Swim
|
Learner Pool Area | Book |
| Thursday | 1:00 PM - 2:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Thursday | 2:00 PM - 3:00 PM |
Family Fun & Floats/Holiday Club
|
Main Pool Area | Book |
| Thursday | 2:00 PM - 3:00 PM |
Family Fun Swim
|
Learner Pool Area | Book |
| Thursday | 3:00 PM - 3:45 PM |
Family Fun & Floats
|
Main Pool Area | Book |
| Thursday | 6:00 PM - 7:00 PM |
Family Fun Swim
|
Learner Pool Area | Book |
| Thursday | 7:00 PM - 7:45 PM |
Aqua Fit
A refreshing alternative to traditional aerobics, with minimal impact. This class offers both cardiovascular and muscular gains by using the natural resistance of the water.
|
Main Pool Area 4 | Full |
| Thursday | 8:00 PM - 9:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday 3pm - 4pm and Wednesday 3pm - 4pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!