Timetables
For week commencing
5th May
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 7:15 AM |
Indoor Cycling
|
Activity Studio | Book |
| Friday | 9:15 AM - 10:00 AM |
Pilates
|
Activity Studio | Book |
| Friday | 11:10 AM - 11:55 AM |
Dance Fit
Dance Fit is a type of group exercise class that incorporates some or many forms of dance. It's an aerobic workout, divided into different tracks that provide peaks and troughs of intensity. The overall intensity of a class varies depending on the style you're doing.
|
Activity Studio | Book |
| Friday | 5:15 PM - 6:00 PM |
Step Aerobics
This is THE ultimate step workout and the world’s fastest way to tone butt and thighs, the class builds up from simple step into more challenging moves which enables you to steadily progress into a pro stepper!
|
Activity Studio | Book |
| Friday | 6:15 PM - 7:15 PM |
Body Pump- Sarah covering
A fantastic class using barbells and adjustable weights to tone and condition muscles while raising metabolic rate for rapid fat burning. After an initial warm-up, all the major muscle groups are worked via a series of weight-bearing exercises including squats, presses and lifts. The class finishes with a cool down and stretch
|
Activity Studio | Book |
| Friday | 6:30 PM - 7:30 PM |
Sport Stretch Yoga
Improve flexibility, static strength and body awareness. Incorporates varied methods like Ashtanga and Hatha Yoga
|
Meeting Room | Full |
| Friday | 7:15 PM - 8:15 PM |
Roller Disco
|
Court 4 | Book |
| Friday | 7:30 PM - 8:30 PM |
Circuits
Challenge yourself with this action-packed strength and cardio workout that will keep you on your toes. Led by a qualified instructor, participants perform a series of exercises using free weights, skipping ropes and body weight to improve both lower and upper body strength, agility, abdominal strength and flexibility.
|
Activity Studio | Book |
For week commencing
5th May
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Friday | 6:30 AM - 8:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Friday | 8:00 AM - 9:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Friday | 9:00 AM - 10:00 AM |
Family Fun Swim
|
Learner Pool Area | Book |
| Friday | 9:00 AM - 10:00 AM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Friday | 11:00 AM - 12:00 PM |
Family Fun Swim
|
Learner Pool Area | Book |
| Friday | 11:00 AM - 12:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Friday | 12:00 PM - 1:00 PM |
Family Fun Swim
|
Learner Pool Area | Book |
| Friday | 12:00 PM - 1:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Friday | 1:00 PM - 2:00 PM |
Family Fun Swim
|
Learner Pool Area | Book |
| Friday | 1:00 PM - 2:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Friday | 3:00 PM - 4:00 PM |
Swimming For All
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!