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Timetables
For week commencing
18th May
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 1:00 PM - 2:00 PM |
Inclusive Sports Club
|
Activity Studio | Book |
| Monday | 2:00 PM - 4:00 PM |
Forever Fit
2 hour badminton session in the hall
|
Court 1 | Book |
| Monday | 5:15 PM - 6:00 PM |
RPM
A group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
|
Activity Studio | Full |
| Monday | 6:15 PM - 7:15 PM |
Body Pump Heavy
BODYPUMP HEAVY is a Les Mills group fitness class evolving the popular BODYPUMP program, focusing on slower tempo, heavier lifting, and longer recovery periods to build lean muscle and true strength, unlike traditional BODYPUMP's strength endurance with faster reps, making it more accessible for pure strength development using traditional techniques, iconic music, and group energy.
|
Activity Studio | Book |
| Monday | 7:00 PM - 8:00 PM |
Circuits
Challenge yourself with this action-packed strength and cardio workout that will keep you on your toes. Led by a qualified instructor, participants perform a series of exercises using free weights, skipping ropes and body weight to improve both lower and upper body strength, agility, abdominal strength and flexibility.
|
Court 1 | Book |
| Monday | 7:30 PM - 8:30 PM |
Pilates
|
Activity Studio | Full |
For week commencing
18th May
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Monday | 6:30 AM - 8:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 8:00 AM - 9:00 AM |
Lane Swimming
|
Main Pool Area | Book |
| Monday | 9:00 AM - 10:00 AM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Monday | 10:00 AM - 11:00 AM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Monday | 11:00 AM - 12:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Monday | 12:00 PM - 1:00 PM |
Family Fun Swim
Supervision Policy
To ensure the safety, wellbeing, and enjoyment of all children, we operate a strict supervision policy. For children under the age of 8, a ratio of one responsible adult to every two children is required at all times.
Adults must remain on-site and actively supervise the children in their care throughout the visit. This policy helps us maintain a safe and enjoyable environment for everyone and allows our team to provide the best possible experience.
We appreciate your understanding and cooperation in following these guidelines.
|
Learner Pool Area | Book |
| Monday | 12:00 PM - 1:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Monday | 1:00 PM - 2:00 PM |
Family Fun Swim
Supervision Policy
To ensure the safety, wellbeing, and enjoyment of all children, we operate a strict supervision policy. For children under the age of 8, a ratio of one responsible adult to every two children is required at all times.
Adults must remain on-site and actively supervise the children in their care throughout the visit. This policy helps us maintain a safe and enjoyable environment for everyone and allows our team to provide the best possible experience.
We appreciate your understanding and cooperation in following these guidelines.
|
Learner Pool Area | Book |
| Monday | 1:00 PM - 2:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Monday | 3:00 PM - 4:00 PM |
Quiet Swim
|
Main Pool Area | Book |
| Monday | 6:15 PM - 7:15 PM |
Body Pump Heavy
BODYPUMP HEAVY is a Les Mills group fitness class evolving the popular BODYPUMP program, focusing on slower tempo, heavier lifting, and longer recovery periods to build lean muscle and true strength, unlike traditional BODYPUMP's strength endurance with faster reps, making it more accessible for pure strength development using traditional techniques, iconic music, and group energy.
|
Activity Studio | Book |
| Monday | 6:30 PM - 8:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
| Monday | 8:00 PM - 9:00 PM |
Lane Swimming/Swim For All
|
Main Pool Area | Book |
Quieter Hours
Every visitor to our centre is important to us and we want to help make your visit as easy as possible. At our centre, we're introducing Quieter Hours to support our visitors with sensory needs.
Our Quieter Hours are operating every Monday 3pm - 4pm and Wednesday 3pm - 4pm.
While we aim to keep the centre as peaceful as possible throughout our Quieter Hours, our centre may be busier at these times during the school holidays.
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!