Our Healthy Life programme is all about helping you feel your best while having a bit of fun along the way. Whether you’re looking to get fitter, stronger, or just want to move more, we’ve got you covered.
What is it?
Healthy Life is More Leisure Community Trust’s award winning exercise referral programme.
It lasts for up to three months and includes personalised support from qualified staff to help you increase your activity levels.
Who is it for?
If you're over 18, inactive or sedentary, and managing a controlled medical condition or disability, this scheme gives you specialised support to help you get moving and improve your health. The programme lasts up to three months, helping you build a more active, confident lifestyle, one step at a time.
How Does It Work?
It’s easy peasy! Just chat with your health professional or GP and ask for a referral. Once you’re in, you’ll get access to a 3-month discounted membership along with one-on-one support from our dedicated instructors.
You'll be able to enjoy a range of classes to help manage long term conditions such as Type 2 Diabetes, muscular skeletal issues, weight management and chronic pain, and use the Boditrax machines to track your progress.
Any questions?
If you have any questions about the scheme call us on 0345 000 7002 or contact our Centres:
- Shrewsbury Sports Village, Sundorne Road, Shrewsbury SY1 4RQ, 0345 000 7002
- Market Drayton Swimming and Fitness Centre, Newtown, Market Drayton TF9 1JT, 0345 000 7004
- Oswestry Swimming and Fitness Centre, Shrewsbury Road SY11 4QB, 0345 000 7005
- Quarry Swimming and Fitness Centre, Priory Road, Shrewsbury 0345 000 7003