Timetables
For week commencing
11st November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 9:00 AM - 11:45 AM |
Women Only 17m - must be able to swim 50 metres
|
Main Pool Area | Book |
| Wednesday | 10:10 AM - 11:10 AM |
Yoga
This is a general Hatha yoga practice. Suitable for all levels no pressure work to own ability. Benefits from regular practice increased flexibility, muscle strength, improves posture, protects spine bone health, improves circulation, boosts immunity, well- being and peace of mind.
|
Studio Space- Bolton One | Book |
| Wednesday | 11:40 AM - 12:25 PM |
Zumba Tone
-"Ditch the workout, join the party". This is one of the fastest growing dance-based fitness crazes in the country. Inspired by traditional cumbia, salsa, samba and merengue music, Zumba has people of all ages falling in love with its infectious music, easy-to follow dance moves and body-beautifying benefits. Feel happy, Improves cardiovascular system, helps to tone muscles.
|
Studio Space- Bolton One | Book |
| Wednesday | 1:30 PM - 7:00 PM |
Adult Lane Swimming 17m Pool
|
Main Pool Area | Book |
| Wednesday | 6:30 PM - 7:15 PM |
Zumba
-"Ditch the workout, join the party". This is one of the fastest growing dance-based fitness crazes in the country. Inspired by traditional cumbia, salsa, samba and merengue music, Zumba has people of all ages falling in love with its infectious music, easy-to follow dance moves and body-beautifying benefits. Feel happy, Improves cardiovascular system, helps to tone muscles.
|
Studio Space- Bolton One | Book |
| Wednesday | 7:15 PM - 8:00 PM |
Pilates
|
Studio Space- Bolton One | Book |
For week commencing
11st November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 6:30 AM - 8:45 AM |
Adult Only Lane Swimming 17m
|
Main Pool Area | Book |
| Wednesday | 9:00 AM - 11:45 AM |
Women Only 17m - must be able to swim 50 metres
|
Main Pool Area | Book |
| Wednesday | 9:30 AM - 10:30 AM |
Women Only Swimming Shallow Water
|
Boom Area | Book |
| Wednesday | 10:45 AM - 11:45 AM |
Women Only Swimming Shallow Water
|
Boom Area | Book |
| Wednesday | 11:40 AM - 12:25 PM |
Zumba Tone
-"Ditch the workout, join the party". This is one of the fastest growing dance-based fitness crazes in the country. Inspired by traditional cumbia, salsa, samba and merengue music, Zumba has people of all ages falling in love with its infectious music, easy-to follow dance moves and body-beautifying benefits. Feel happy, Improves cardiovascular system, helps to tone muscles.
|
Studio Space- Bolton One | Book |
| Wednesday | 12:00 PM - 1:00 PM |
Adult Only Lane Swimming 17m
|
Main Pool Area | Book |
| Wednesday | 1:30 PM - 7:00 PM |
Adult Lane Swimming 17m Pool
|
Main Pool Area | Book |
| Wednesday | 8:00 PM - 9:00 PM |
Adult Only Lane Swimming 17m
|
Main Pool Area | Book |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!