Timetables
For week commencing
11st November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 9:00 AM - 9:30 AM |
FITIN30
|
Gym Area 2 | Book |
| Wednesday | 11:00 AM - 11:45 AM |
HIIT
It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
|
Gym Studio | Book |
| Wednesday | 5:00 PM - 5:30 PM |
FITIN30
|
Gym Studio | Book |
| Wednesday | 6:00 PM - 6:45 PM |
FITIN45
|
Gym Studio | Full |
| Wednesday | 7:00 PM - 7:45 PM |
LBT
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
|
Gym Studio | Full |
| Wednesday | 7:15 PM - 8:00 PM |
Aqua Fit
"
Aqua aerobics, is a form of low impact exercise carried out in water. These classes are suitable for everyone regardless of age or ability, combining aqua aerobic exercises with strength and conditioning moves, to give you a full body workout."
|
Training Pool Area | Full |
For week commencing
11st November
Filter class
Select date
| Day | Time | Activity | Location | |
|---|---|---|---|---|
| Wednesday | 7:00 AM - 8:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Wednesday | 8:00 AM - 9:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Wednesday | 9:00 AM - 10:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Wednesday | 9:00 AM - 9:30 AM |
FITIN30
|
Gym Area 2 | Book |
| Wednesday | 10:00 AM - 11:00 AM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Wednesday | 11:00 AM - 11:45 AM |
HIIT
It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.
|
Gym Studio | Book |
| Wednesday | 11:00 AM - 12:00 PM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Wednesday | 12:00 PM - 1:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Wednesday | 1:00 PM - 2:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Wednesday | 2:00 PM - 3:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Wednesday | 3:00 PM - 4:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Wednesday | 4:00 PM - 5:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Wednesday | 5:00 PM - 6:00 PM |
Swimming For All
|
Main Pool Area | Book |
| Wednesday | 5:00 PM - 5:30 PM |
FITIN30
|
Gym Studio | Book |
| Wednesday | 6:00 PM - 7:00 PM |
Lane Swimming
Lane Swimming Session for Adults aged 16yrs +
|
Main Pool Area | Book |
| Wednesday | 6:00 PM - 6:45 PM |
FITIN45
|
Gym Studio | Full |
| Wednesday | 7:00 PM - 7:45 PM |
LBT
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels.
|
Gym Studio | Full |
MORE Membership
For customers who love to pay-as-you-go at our centre, we recommend registering for a free MORE Membership! With a MORE Membership, booking into our classes & activities online is a breeze and you'll also be able to access all the features on our My MORE App too including tracking your workouts and gaining reward points to redeem in the centre and more!